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Health 38

Health is a state of complete physical, mental and social well being. Medically health is the dynamic condition of a person's mind and body, free from illness, injury or pain. Generally health means a disease-less state of a living person with positive mind. This Category contains Articles on Health which are related to not just the body but also the mind. It is said that a healthy body keeps a healthy mind and our authors have written articles on various health related topics which discuss how one can take care of themselves and be fresh and feel alive a midst of the climatic changes and other issues. There are many matters related to health of the body and mind which are often not focused and due to the ignorance cause a lot of trouble for people. In this category, our writers have tried their best to not let any topic of health and fitness go untouched. Skim through the pages and you might pick something helpful for yourself and others around you.

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Modern Day Habits That Damage Your Brain

Modern Day Habits That Damage Your Brain  Sleeping during day time Sleeping during the daytime is not a thing people consider awful these days but it is utterly damaging according to science. The night is for sleeping and the day is to stay awake and work. And although I am writing this at the night […]

July 21, 2017 More
 

How To Have a Good Night Routine

How To Have a Night Routine Routines and rituals are almost everyone’s favorite thing. At times you might not like a morning routine but may be that Friday night going out and eating popcorn’s is something you like. There are so many patterns and routines in one’s life and if we follow a proper healthy […]

July 19, 2017 More
 

Benefits of Yoga You Must Know

Benefits of Yoga You Must Know Many people have heard about the set of famous exercises and postures called as yoga. It is one of the oldest practices being performed in the world and since the start of the times till today there are millions of people who swear by this lifestyle. Yoga is not […]

July 16, 2017 More
 

Benefits of The Fruit Cherries

Benefits of The Fruit Cherries Reduce weight Many of you would like to read this one. Yes you got it right, cherries help reduce the weight. Although every time we come across something like this, we think we must start eating just that one food and leave the rest. That is where we are wrong. […]

July 15, 2017 More
 

4 Drinks To Drink This Summer

4 Drinks To Drink This Summer There are times when one doesn’t feel like drinking plain water. We either go for fizzy drinks of make artificial drinks of powder. To some it may seem healthy and a good substitute to plain water but what many misunderstand and don’t know about is that these artificially flavoured […]

July 14, 2017 More
 

Why You are Not Losing Weight

Why You are Not Losing Weight We spend hours and hours starving ourselves to death but don’t lose weight. Right? Do you know why that happens? I have been there and in fact at times I also get back to this old pattern of doing the things that won’t let me lose weight. However we […]

July 13, 2017 More
 

Harms of Drinking Less Water

Harms of Drinking Less Water If you think you can get away with drinking less water then you are utterly wrong. Drinking less water causes so much problems for the body and some of them are mentioned in this article. Read it till the end to get to know why everyone keeps pushing you to […]

July 13, 2017 More
 

Healthy Habits You Can Start Doing Today

Health does not have to be a complex formula. For health you do not have to exert too much effort or change your entire life and routine throughout. Yes health is a lifestyle, not a diet or an exercise routine but it starts with the little things. You can start doing little things day by […]

July 12, 2017 More
 

Habits of Healthy People

If were to study all the healthy people in the world, we would notice that all the healthy people around the world, we will see that all the healthy people share some common habits and traits. They are not like the other people, there is some spark in them. All that comes from these people […]

June 11, 2017 More
 

The Determinants of Health

Health is merely defined by the absence of the disease and sickness. Well, the word health means a lot more than that.  Being healthy is being mentally and physically well, fit, absence of disease and feeling your best day in and day out. As the world has progressed, our definition of health has been changed […]

May 31, 2017 More
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