Tips to Drink More Water in Summer Summer is not just a time of scorching heat and warm days but also the zone where one …
Modern Day Habits That Damage Your Brain
Modern Day Habits That Damage Your Brain Sleeping during day time Sleeping during the daytime is not a thing people consider awful these days but …
How To Have a Good Night Routine
How To Have a Night Routine Routines and rituals are almost everyone’s favorite thing. At times you might not like a morning routine but may …
Benefits of Yoga You Must Know
Benefits of Yoga You Must Know Many people have heard about the set of famous exercises and postures called as yoga. It is one of …
Benefits of The Fruit Cherries
Benefits of The Fruit Cherries Reduce weight Many of you would like to read this one. Yes you got it right, cherries help reduce the …
4 Drinks To Drink This Summer
4 Drinks To Drink This Summer There are times when one doesn’t feel like drinking plain water. We either go for fizzy drinks of make …
Why You are Not Losing Weight
Why You are Not Losing Weight We spend hours and hours starving ourselves to death but don’t lose weight. Right? Do you know why that …
Harms of Drinking Less Water
Harms of Drinking Less Water If you think you can get away with drinking less water then you are utterly wrong. Drinking less water causes …
Healthy Habits You Can Start Doing Today
Health does not have to be a complex formula. For health you do not have to exert too much effort or change your entire life …
Habits of Healthy People
If were to study all the healthy people in the world, we would notice that all the healthy people around the world, we will see …
The Determinants of Health
Health is merely defined by the absence of the disease and sickness. Well, the word health means a lot more than that. Being healthy is …